Hi there, I’m Nicole!

I’m an Occupational Therapist, Certified Graston Technique Specialist, RYT-200 Prenatal Yoga Teacher, and author. I specialize in treating pelvic floor dysfunction for pregnant and postpartum women, and I help individuals manage and alleviate chronic pain through the Graston Technique and corrective exercise.

A Little About Me…

I’m a mom, wife, and a passionate Pelvic Floor Occupational Therapist based in Tampa, FL. I believe in living life with balance and helping others do the same, whether through personalized care, yoga, or sharing my experiences in writing.

From navigating the challenges of pregnancy and postpartum life to managing my own health journey with chronic pain, I’ve learned the value of resilience and holistic wellness. Want to hear more about my story and how I can help you on your journey? Learn More About Me 

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