What is THAT?! I thought to myself as I squatted over a mirror at 8 weeks postpartum, shocked by what I was seeing "down there." I had Pelvic Organ Prolapse (POP). Cystocele, or prolapse of the …
International Overdose Awareness Day – A Date I Wish Meant Nothing To Me
International overdose awareness day. A date that previously had no real significance in my life. I wish I could say the same today. It’s hard to describe what it feels like to lose somebody …
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Fibromyalgia Therapy Overview- Why I Prioritize Self-Care and Ways You can Help Yourself Today
Millennial with Chronic Pain, But How?? Hey y’all! Today I wanted to shift the focus and share a little about my health and wellness routine. As some of you may know, a few years ago I was …
Septoplasty / Rhinoplasty Recovery Using Essential Oils & Natural Remedies
Hey y’all! Hope you are having a great new year. My new year has been pretty eventful so far, but things seem to finally be getting back to normal somewhat. If you follow me on social media …
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