Managing Prolapse During Pregnancy
What is THAT?! I thought to myself as I squatted over a mirror at 8 weeks postpartum, shocked by what I was seeing “down there.” I had Pelvic Organ Prolapse (POP). Cystocele, or prolapse of the bladder, to be exact. And I shouldn’t have been shocked. I had been been experiencing heaviness and bladder urgency…
International Overdose Awareness Day – A Date I Wish Meant Nothing To Me
International overdose awareness day. A date that previously had no real significance in my life. I wish I could say the same today.
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Life After Loss
As I sit here and stare at this pile of sympathy cards in front of me, it’s hard to believe it’s been over a month since we said goodbye to my sister. I’ve held onto these cards and have been meaning to send out thank you’s to those who sent
Fibromyalgia Therapy Overview- Why I Prioritize Self-Care and Ways You can Help Yourself Today
Today I wanted to shift the focus and share a little about my health and wellness routine. As some of you may know, a few years ago I was diagnosed with fibromyalgia.
Septoplasty / Rhinoplasty Recovery Using Essential Oils & Natural Remedies
Hey y’all! Hope you are having a great new year. My new year has been pretty eventful so far, but things seem to finally be getting back to normal somewhat. If you follow me on social media or read my last post, then you’ll know I had surgery this past December. Some details about my surgery- I had a Septoplasty, Turbinate Reduction and Rhinoplasty all in one. 2 surgeons, but only 1 time under the knife.
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